Hiya!
Follow the steps and you will get your exe file!

1)Go to Build --> Build 'your projects name'
2)Click on it.
3)Click Start Menu ---> My Documents ---->Visual Studio 2008 -----> Projects ------> ' Your project's name' -----> ' Your projects name' ------> obj ------> Release and
4)Copy 3 files to your folder
1.AxInterop.ShockwaveFlashObjects.dll
2.Interop.ShockwaveFlashObjects.dll
3."your trainers name'.exe

THAT'S ALL!

P.S. It's only for plain flash trainer!!!